Description
This butter and garlic salmon is a rich, flavorful dish that’s easy to prepare. With a perfect balance of creamy butter, aromatic garlic, and flaky salmon, it’s a go-to meal for any occasion. Whether pan-seared, baked, or grilled, this recipe guarantees delicious results.
Ingredients
Scale
- 4 salmon fillets (skin-on or skinless)
- 3 tablespoons unsalted butter
- 4 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon paprika (optional for extra flavor)
- 1 tablespoon fresh parsley, chopped
- 1 tablespoon lemon juice
- Lemon wedges, for serving
Instructions
- Prepare the salmon: Pat the salmon fillets dry and season both sides with salt, black pepper, and paprika.
- Heat the pan: In a large skillet over medium heat, add olive oil and sear the salmon fillets (skin-side down) for 3-4 minutes until crispy. Flip and cook for another 2-3 minutes.
- Make the garlic butter sauce: Lower the heat, add butter and minced garlic, and cook for 30 seconds until fragrant.
- Coat the salmon: Spoon the melted garlic butter over the salmon fillets, allowing the flavors to soak in.
- Finish with lemon: Drizzle lemon juice over the salmon, sprinkle with fresh parsley, and serve with lemon wedges.
Notes
- For a crispy texture, make sure the pan is hot before adding the salmon.
- If baking, cook at 400°F (200°C) for 12-15 minutes with the garlic butter sauce.
- Add red pepper flakes for a spicy kick!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Dinner
- Cuisine: American, Seafood
Nutrition
- Calories: 320 kcal
- Sodium: 450 mg
- Fat: 18 g
- Saturated Fat: 6 g
- Carbohydrates: 2 g
- Protein: 35 g
- Cholesterol: 90 mg
Keywords: butter and garlic salmon, garlic butter salmon, pan-seared salmon, baked salmon, salmon recipe, healthy salmon dish